Rider: | Bill Lang |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Tuesday, January 22, 2019 |
Time: | 21:01 |
Distance: | 7.78 Miles |
Laps: | 1.1 |
Calories: | 442 |
Speed (MPH): | 22.2 Avg / 28.0 Max |
Power (Watts): | 326 Avg / 551 Max |
Cadence (RPM): | 57 Avg / 76 Max |
Heartrate (BPM): | 102 Avg / 158 Max |