Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, January 25, 2019
Time: 41:16
Distance: 10.79 Miles
Laps: 7.2
Calories: 333
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:46
1.50 mi in 5:51
1.50 mi in 5:35
1.50 mi in 5:39
1.50 mi in 5:42
1.50 mi in 5:33
0.29 mi in 1:10

Goal

6 Completed Laps