Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, January 29, 2019
Time: 26:26
Distance: 10.53 Miles
Laps: 1.3
Calories: 634
Speed (MPH): 23.9 Avg / 30.8 Max
Power (Watts): 375 Avg / 586 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

8.38 mi in 19:25
2.15 mi in 7:01