Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Powers
Team: Jim Powers (Carlsbad, CA)
Date: Wednesday, January 30, 2019
Time: 22:59
Distance: 5.56 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 113 Avg / 208 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.00 mi in 20:43
0.56 mi in 2:16