Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, January 31, 2019
Time: 51:00
Distance: 16.52 Miles
Laps: 2.4
Calories: 791
Speed (MPH): 19.4 Avg / 29.4 Max
Power (Watts): 233 Avg / 330 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 84 Avg / 188 Max

Laps

6.98 mi in 22:08
6.98 mi in 21:32
2.56 mi in 7:20