Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, February 5, 2019
Time: 17:18
Distance: 5.03 Miles
Laps: 1.5
Calories: 226
Speed (MPH): 17.4 Avg / 24.2 Max
Power (Watts): 194 Avg / 330 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 47 Avg / 147 Max

Laps

3.37 mi in 10:23
1.66 mi in 6:55