Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, February 6, 2019
Time: 7:48
Distance: 2.00 Miles
Laps: 2.0
Calories: 62
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 109 Avg / 191 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:47