Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, February 11, 2019
Time: 16:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 97 Avg / 144 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 4:09
1.00 mi in 4:03