Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, February 16, 2019
Time: 7:25
Distance: 2.91 Miles
Completed:
Calories: 177
Speed (MPH): 23.5 Avg / 30.4 Max
Power (Watts): 372 Avg / 578 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 154 Avg / 182 Max

Ghost

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