Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Thursday, February 21, 2019
Time: 28:02
Distance: 7.52 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 16.1 Avg / 23.0 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 25:22
0.54 mi in 2:40