Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, February 22, 2019
Time: 40:30
Distance: 10.22 Miles
Laps: 6.8
Calories: 308
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 103 Avg / 235 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 121 Avg / 230 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:00
1.50 mi in 5:56
1.50 mi in 5:52
1.50 mi in 5:54
1.50 mi in 5:49
1.22 mi in 4:45

Goal

6 Completed Laps