Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, February 27, 2019
Time: 36:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.6 Avg / 19.0 Max
Power (Watts): 126 Avg / 205 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:43

Goal

10 Completed Laps