| Rider: | Susan Sprow |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Thursday, February 28, 2019 |
| Time: | 39:05 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 11.1 Avg / 29.2 Max |
| Power (Watts): | 88 Avg / 345 Max |
| Cadence (RPM): | 85 Avg / 117 Max |
| Heartrate (BPM): | 150 Avg / 189 Max |
Personal Best
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