Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, March 4, 2019
Time: 16:11
Distance: 4.69 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 181 Avg / 284 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:58
1.32 mi in 5:13