Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 7, 2019
Time: 38:14
Distance: 10.22 Miles
Laps: 6.8
Calories: 326
Speed (MPH): 16.0 Avg / 18.3 Max
Power (Watts): 118 Avg / 256 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:34
1.50 mi in 5:21
1.50 mi in 5:24
1.50 mi in 5:34
1.50 mi in 5:47
1.22 mi in 4:38

Goal

6 Completed Laps