Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, March 8, 2019
Time: 22:09
Distance: 6.51 Miles
Laps: 2.0
Calories: 266
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 177 Avg / 267 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 45 Avg / 232 Max

Laps

3.37 mi in 11:05
3.14 mi in 11:04