Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, March 10, 2019
Time: 22:54
Distance: 8.38 Miles
Completed:
Calories: 469
Speed (MPH): 21.9 Avg / 25.6 Max
Power (Watts): 316 Avg / 613 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 131 Avg / 143 Max

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