Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Colleen Lyster
Team: Westside Rec (Calgary, AB, Canada)
Date: Sunday, March 17, 2019
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 149 Avg / 245 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 131 Avg / 178 Max

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