Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, March 21, 2019
Time: 42:02
Distance: 11.66 Miles
Laps: 1.4
Calories: 499
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 174 Avg / 362 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 103 Avg / 232 Max

Laps

8.38 mi in 27:49
3.28 mi in 14:13