Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 21, 2019
Time: 38:10
Distance: 10.22 Miles
Laps: 6.8
Calories: 326
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 118 Avg / 268 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 125 Avg / 206 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:30
1.50 mi in 5:23
1.50 mi in 5:47
1.50 mi in 5:35
1.50 mi in 5:22
1.22 mi in 4:42

Goal

6 Completed Laps