Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, March 24, 2019
Time: 18:56
Distance: 6.01 Miles
Completed:
Calories: 304
Speed (MPH): 19.0 Avg / 28.0 Max
Power (Watts): 244 Avg / 449 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 119 Avg / 131 Max

Ghost

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