Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, March 28, 2019
Time: 41:20
Distance: 11.55 Miles
Laps: 1.6
Calories: 510
Speed (MPH): 16.8 Avg / 27.7 Max
Power (Watts): 181 Avg / 346 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

7.22 mi in 24:27
4.33 mi in 16:53