Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Soop
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, April 15, 2019
Time: 19:35
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.1 Avg / 25.7 Max
Power (Watts): 92 Avg / 321 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 99 Avg / 112 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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