Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, April 20, 2019
Time: 23:57
Distance: 6.69 Miles
Laps: 4.5
Calories: 266
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 162 Avg / 364 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.50 mi in 5:06
1.50 mi in 4:44
1.50 mi in 4:35
1.50 mi in 5:22
0.69 mi in 4:10