Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, April 26, 2019
Time: 30:21
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 159 Avg / 375 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 116 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.