Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 29, 2019
Time: 38:38
Distance: 12.18 Miles
Completed:
Calories: 652
Speed (MPH): 18.9 Avg / 29.0 Max
Power (Watts): 257 Avg / 601 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 111 Avg / 134 Max

Ghost

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