Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 3, 2019
Time: 15:50
Distance: 5.04 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 19.1 Avg / 29.1 Max
Power (Watts): 221 Avg / 578 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

4.01 mi in 12:18
1.03 mi in 3:32

Goal

5 Miles