Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, May 4, 2019
Time: 20:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 310
Speed (MPH): 20.7 Avg / 27.8 Max
Power (Watts): 230 Avg / 496 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 39 Avg / 146 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:20
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:58