Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, May 6, 2019
Time: 15:27
Distance: 4.42 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.2 Avg / 28.3 Max
Power (Watts): 224 Avg / 569 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

4.01 mi in 11:40
0.41 mi in 3:47