Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, May 7, 2019
Time: 11:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 119 Avg / 188 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:43