Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, May 10, 2019
Time: 26:02
Distance: 7.30 Miles
Laps: 4.9
Calories: 279
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 155 Avg / 325 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 10 Avg / 61 Max

Laps

1.50 mi in 4:27
1.50 mi in 5:09
1.50 mi in 5:37
1.50 mi in 5:38
1.30 mi in 5:11