Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JR Richter
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, May 14, 2019
Time: 48:32
Distance: 12.77 Miles
Laps: 3.2
Calories: 499
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 147 Avg / 326 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 118 Avg / 167 Max

Laps

4.01 mi in 14:19
4.01 mi in 15:08
4.01 mi in 15:43
0.74 mi in 3:22