Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, May 16, 2019
Time: 15:54
Distance: 4.01 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 141 Avg / 230 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 58 Avg / 107 Max

Laps

3.37 mi in 12:41
0.64 mi in 3:13