Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Thursday, May 23, 2019
Time: 28:02
Distance: 7.55 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 155 Avg / 271 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.98 mi in 25:26
0.57 mi in 2:36