Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 23, 2019
Time: 11:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 104 Avg / 163 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 4:01