Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 28, 2019
Time: 41:49
Distance: 11.23 Miles
Laps: 7.5
Calories: 359
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:38
1.50 mi in 5:36
1.50 mi in 5:37
1.50 mi in 5:37
1.50 mi in 5:41
1.50 mi in 5:33
0.73 mi in 2:26

Goal

6 Completed Laps