Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 5, 2019
Time: 35:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 342
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 137 Avg / 210 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:29

Goal

10 Miles