Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, June 10, 2019
Time: 16:02
Distance: 4.25 Miles
Laps: 1.3
Calories: 175
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 159 Avg / 251 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:43
0.88 mi in 4:19