Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, June 21, 2019
Time: 39:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 362
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 132 Avg / 267 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 124 Avg / 189 Max

Laps

5.00 mi in 19:03
5.00 mi in 20:44