Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, June 21, 2019
Time: 39:04
Distance: 10.23 Miles
Laps: 2.3
Calories: 364
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 124 Avg / 159 Max

Laps

4.42 mi in 17:28
4.42 mi in 16:32
1.39 mi in 5:04

Goal

10 Miles