Rider: | Mike Elms |
Team: | Columbia Gym (Clarksville, MD) |
Date: | Tuesday, June 25, 2019 |
Time: | 57:34 |
Distance: | 12.25 Miles |
Laps: | 7.0 |
Calories: | 470 |
Speed (MPH): | 12.8 Avg / 23.3 Max |
Power (Watts): | 111 Avg / 348 Max |
Cadence (RPM): | 47 Avg / 82 Max |
Heartrate (BPM): | 130 Avg / 169 Max |