Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Simms
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, June 26, 2019
Time: 32:38
Distance: 8.02 Miles
Laps: 2.0
Calories: 289
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 132 Avg / 340 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

4.01 mi in 16:09
4.01 mi in 16:29