Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 27, 2019
Time: 43:28
Distance: 10.50 Miles
Laps: 7.0
Calories: 385
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 124 Avg / 263 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 142 Avg / 205 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:13
1.50 mi in 6:13
1.50 mi in 6:14
1.50 mi in 6:16
1.50 mi in 6:12
1.50 mi in 5:59

Goal

10 Miles