Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: joel quintal
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Sunday, July 14, 2019
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.5 Avg / 20.1 Max
Power (Watts): 169 Avg / 301 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:50