| Rider: | Tommy Salmani |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Sunday, July 28, 2019 |
| Time: | 26:32 |
| Distance: | 4.5 Miles |
| Completed: | 45% |
| Calories: | 204 |
| Speed (MPH): | 10.2 Avg / 22.4 Max |
| Power (Watts): | 111 Avg / 335 Max |
| Cadence (RPM): | 64 Avg / 84 Max |
| Heartrate (BPM): | 125 Avg / 140 Max |
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