Moody Ambush 5.40 mi

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Lap Details

Rider: Jill Costen
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, July 30, 2019
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.6 Avg / 26.7 Max
Power (Watts): 154 Avg / 437 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 48 Avg / 48 Max

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