| Rider: | Patrick Morin |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 13:23 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 18.0 Avg / 29.8 Max |
| Power (Watts): | 217 Avg / 556 Max |
| Cadence (RPM): | 63 Avg / 99 Max |
| Heartrate (BPM): | 138 Avg / 157 Max |
Personal Best
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