Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, July 31, 2019
Time: 28:09
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 141 Avg / 258 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 95 Avg / 103 Max

Ghost

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