Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, August 9, 2019
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 179 Avg / 391 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 132 Avg / 148 Max

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