Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Olszowka
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, August 19, 2019
Time: 22:47
Distance: 7.87 Miles
Completed:
Calories: 462
Speed (MPH): 20.7 Avg / 28.0 Max
Power (Watts): 311 Avg / 600 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.